I know that many people have become very aware of colon cancer in recent years and have been educating themselves about colon cleansing. Pills, for most people, will be the easiest and most convenient method of cleaning.

Although my girlfriend’s stubbornness helps her get over the lemonade cleanse diet, her friends would rather reach for a bottle of colon cleanse pills if they had met them before. The Lemonade Cleanse Diet requires a lot of willpower, determination and unwavering focus to get through the difficult first 3 days of the 10-14 day diet. I admit, it’s not for everyone. But for my girlfriend, the benefits outweigh the sacrifice she has to go through. If she has her way, she’ll do it every quarter of the year. Why not, she likes that the side effect of colon cleansing is weight loss. She loses 1 pound. one day when she does the colon cleanse, this is actually the part that she likes. By the end of the 10-day cleanse diet, she has lost 10 pounds. But the process is not a joke.

Fiber is the natural broom for sweeping our colon and small intestine of unwanted waste buildup. But the body needs to have 20 to 30 grams of fiber a day to effectively cleanse the system of toxins and sludge. Most colon cleanse pills contain high concentrations of fiber that will give you a consistent daily dose of 20 to 30 grams of fiber. The combinations that manufacturers can use are endless. These pills contain a variety of high-fiber vegetables, herbs, and spices, including kale, wheatgrass, ginger, cayenne pepper, senna, and even dandelions.

The most important thing to consider when buying a bottle of colon cleansing pills is the carrier agent for the ingredients. Make sure the carrier is plant-based and not gelatin. Gelatin is counterproductive since it is made from what you are trying to remove from your body. Good colon cleansing pills should remove sediment buildup and not add to what we’re trying to remove.