Health Fitness

Pacemaster treadmill intelligence

Pacemaster treadmills offer the complete fitness and exercise solution. Pacemaster’s unique interactive programming not only assesses users’ current fitness... Read More
Health Fitness

Top 5 Healthy Smoothie Recipes for Weight Loss

A smoothie is a blended sugary drink made primarily from fresh fruits. Others are also made from vegetables. In... Read More
Health Fitness

Stop trying to force-feed our children!

It’s no wonder the American Advertising Federation (AAF) was quick to refute the findings of a December 2005 Institute... Read More
Health Fitness

The dangers of fast food

The fast food industry has added every possible chemical that they can legally get away with to make people... Read More
Health Fitness

Why Diabetics Should Avoid Certain Foods

Why should a diabetic avoid any food other than sugar? Of course, foods in the sugar group include candy,... Read More
Health Fitness

What is the success rate of the Nutrisystem diet?

Sometimes I get correspondence from people asking me what the typical success rate of the Nutrisystem diet is. Some... Read More
Health Fitness

Rowing Machine – Solve It

Jack loved his job. I used to spend every day sitting at home, in front of the computer. All... Read More
Health Fitness

Sushi Nutrition – Is Sushi REALLY That Healthy For You?

The nutritional benefits of sushi is a topic that has been debated for a long time and is often... Read More
Health Fitness

Treadmill Vs Treadclimber Vs Elliptical – Which One Is Best For You?

Trying to decide between a treadmill, a treadclimber, or an elliptical trainer? These are 3 of the most popular... Read More
Health Fitness

8 tips to maintain and improve your health

Maintaining a healthy lifestyle is not difficult and can be done with the little tips of the daily lifestyle.... Read More