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Vemma – What can Vemma do for you?

Have you felt the sting of today’s economy? Possibly getting fired from a very “financially secure” job? With no insurance at all, it pays to stay healthy or suffer the wrath of high medical bills. What better way to do…

The Keto Diet and You: Is It a Good Fit?

The ketogenic diet has been described as the biggest diet sensation ever seen in the nutrition industry. So it’s worth looking into for that reason alone. A ketogenic diet is very high in fat (about 75%), moderate in protein (about…

How to talk to spirits using a pendulum

Talking to spirits is not as complicated as the media often makes it out to be. “Hello, is anyone here?” it’s just not necessary and you’re not likely to hear, “It’s Wilma.” The spirits love to talk, but it’s not…

Does Nutrisystem work? I’ll tell you how to make sure it does

I admit that when I first started researching this diet, I was intrigued by the idea that I could eat comfort foods like burgers, pizza, and tacos and still emerge looking like Jillian Barberie in her bikini or Marie Osmond…

Does progesterone build muscles?

Progesterone is a female hormone that balances the effects of estrogen in women. Progesterone levels can also have a significant effect on fat burning in women. Men also produce progesterone in very small amounts. Can progesterone build muscle? No evidence…

What to expect from a vacation in the Philippines?

The Philippines is one of the best places to enjoy diving in the world. There are so many professional schools that are open to train novice divers in this art. Diving opens the sea like nothing else. You start to…

5 silver characteristics of Vietnamese women

A Vietnamese woman is beautiful, honest and faithful. She treats her husband in a good way. A Vietnamese girl always tries to support her marriage because it is a long-term commitment in her life. A Vietnamese girl places great value…

Life is a stage: Grease makeup tips and tricks

Whether you’re thinking of wearing oily makeup to a theatrical event, a special Halloween party, or some other occasion, you need to know what products are out there and how to apply them. While grease makeup requires more time and…

Perimenopause, menopause and postmenopause: what are the symptoms?

Menopause is divided into 3 phases, each phase has an indeterminate duration in each woman. Adding to the confusion, each woman will experience menopause differently. The 3 phases are perymenopause, menopause and postmenopause. Perimenopause begins years before your last period….

colon cleanse with bentonite clay

eat clay? Actually? Yes really. But not just any clay. This is not a recommendation to go digging in the yard to make “mud soup” for lunch. Instead, it is a natural clay called “bentonite.” It is being increasingly used…