Fast Food Options During a Low Carb Diet Plan

Choosing to follow a low-carb, high-protein lifestyle is a great option, but also a challenge when it comes to fast foods. The creative dieter can come up with many solutions, and it just takes some time to reprogram your mind to make wise dining choices.

At the moment, it is impossible to see regular and repeated visits to a fast food restaurant as something that would speed up the purchase of low-carbohydrate snacks or high-protein meals. Still some fast food restaurants have cooks who are comfortable creating l/c recipes. Those restaurants will receive a mention in this article.

The Panda Express has a couple of dishes that someone on a low-carb diet could enjoy without feeling guilty. One of them is the restaurant’s Beef and Broccoli. The other is Vegetable Fried Rice. The Panda Express also has some l/c soups. A dieter can use soup to get a fuller belly.

Unlike Panda Express, McDonald’s doesn’t offer many options for the low-carb dieter. However, it does not have a menu that is completely devoid of low-carb foods. McDonald’s Select Chicken Strips are the safest option for a McDonald’s customer on a low-carb diet.

At McDonald’s and other fast-food restaurants, chicken is the top-selling food without any prohibited carbohydrates. El Pollo Loco offers customers the opportunity to purchase flame-roasted chicken. A person on a high-protein, low-carb diet can feel quite satisfied after eating one of El Pollo Loco’s skinless chicken breasts.

Someone on a low carb diet should avoid fried chicken. That may sound like a high-protein, but low-carb fast food item. Beware of dieters! The fried coating contains a lot of carbohydrates. More importantly, those carbohydrates enter the body along with many high-calorie fats and oils.

More and more fast food restaurants are including salads on their menu. Some restaurants even have a salad bar. A big, satisfying salad is a quick and easy way to avoid eating foods that are high in carbohydrates. A salad can be sprinkled with nuts. A salad can have vegetables accompanied by beans.

On a low-carb diet, the dieter should use a low-carb salad dressing; It doesn’t have much sugar. Having done that, the dieter can relax and enjoy a bowl of vegetables. A salad is a great way to try some fast food while sticking to a low carb diet plan.

In colder weather, a salad may not “fill the bill.” In that case, the low-carb customer might want to find a restaurant that sells a black bean soup or a hearty bowl of chili. If the dieter lives near some Persian restaurants, then they might want to try an ahshe dish.

Do you want to be really creative? Pick up some of the many low carb tortillas available at your grocery store, buy Taco Bell’s “taco salad” (one is now available in some areas without the fried bowl)… Forget the bowl (tons of carbs). and enjoy your Taco Bell low carb style 🙂

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